The Sports Department
http://thesportsdept.villagesoup.com/p/184526

Committed to Local Sports, One Community at a Time | May 17, 2012

Winter Means Cold Weather Workouts

By Mike Bidwell ATC, CSCS Integrated Rehabilitation Service Head Athletic Trainer | Nov 15, 2011
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So grinding out miles on the treadmill or power walking the malls has you dreading exercise during cold weather. Unfortunately, cold weather can discourage even the most motivated exercisers. And if you're not so motivated, it's all too easy to pack ...

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