Engage Your Sixth Sense: Improve Your Balance for a Full Recovery from Sports Injuries

By Julie Paolino PT, MS, ATC, MCTA | Jan 07, 2012

Did you know that your body has a “sixth” sense? Proprioception, commonly referred to as balance, is really an elaborate sequence of conscious and subconscious activity within the body that helps create stability and balance to help you run, jump, ...

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